Παρασκευή 24 Απριλίου 2015

Pasta Salad, quick'n'easy


Ok, this might not be a greek authentic recipe, however is one of our family's favourites and it's the best I can do on a busy, hectic day.
I use low fat ingredients as much as I can and I put the bowl in the fridge for those especially hot days, which are not so far away.

So, for two hungry people I need:

- 250 grams of pasta
- 1 small can of tuna in salted water or 150 grams low fat ham (chicken or turkey)
- 1 cup of low fat greek yoghurt (200 gr)
- 2 tablespoons low fat mayonnaise
- 3 tablespoons mustard
- 1 small ripe tomato, diced
- 3-4 fresh leaves of basil or parsley

Boil the pasta in abundant salted water, strain and put in a large salad bowl. Drizzle with extra virgin olive oil and toss gently. Add all the remaining ingredients and mix gently again.
You can serve it immediately or let it cool in the fridge.
It's also an excellent idea for a buffet dinner.

Enjoy!

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