Most of these dishes are typically cooked around Greece and can be found in the majority of Greek traditional restaurants.
There are many more, usually regional dishes, which are a pleasant surprise to those who want to get off the beaten track.
I have to admit that for this post I relied on Wikipedia because I wasn't quite confident about some of the vocabulary, though I had to adjust some details.
In the future, you will find in this blog the original recipes, especially those from different regions of Greece. Enjoy!
Appetizers
- Deep-fried vegetables "tiganita"
(courgettes/zucchini, aubergines, peppers, or mushrooms).
- Dakos, a Cretan salad consisting of a slice of soaked
dried bread or barley rusk (paximadi) topped with chopped tomatoes
and crumbled feta or mizithra cheese.
- Dolmadakia, grapevine leaves stuffed with rice and
vegetables; meat is also often included.
- Fava: purée of yellow split
peas or beans; sometimes made
of fava beans (called κουκιά in
Greek). In Santorini made from yellow lentils.
- Garides Saganaki: shrimp in
spicy tomato sauce with cubes of feta or some other local cheese.
- Gavros: european anchovy.
- Gigandes plaki, baked
giant white beans in tomato sauce.
- Greek salad: the so-called Greek salad is known in Greece as
village/country salad (horiatiki) and is essentially a tomato salad
with cucumber, red onion, feta cheese, and kalamata
olives, dressed with olive oil.
In Cyprus it contains also cracked wheat (bulgur), spring onions instead
of red onions, and lemon juice.
- Horta: wild
or cultivated greens, steamed or blanched and made into salad, simply
dressed with lemon juice and olive oil. They can be eaten as a light meal
with potatoes (especially during Lent, in lieu of fish or meat).
- Kalamarakia: deep-fried squid.
- Katsouni, cucumber from Santorini
- Kolokythakia: zucchini.
- Kolokythoanthoi: zucchini flowers stuffed with rice or cheese
and herbs.
- Koukia: fava beans.
- Lachanosalata: cabbage salad. Very finely shredded cabbage
with salt, olive oil, lemon juice/vinegar dressing. Often combined with finely
shredded carrot.
- Kroketes: croquettes.
- Marides tiganites:
deep-fried whitebait, usually served with lemon wedges.
- Melitzanes, eggplants. Notable is the white eggplant from Santorini.
- Melitzanosalata: eggplant (aubergine) based dip.
- Pantzarosalata:
beetroot salad with olive oil and vinegar.
- Patatosalata: potato salad with olive oil, finely sliced onions,
mayonnaise, lemon juice or vinegar.
- Saganaki: fried yellow cheese, usually graviera cheese; the word "saganaki" means a
small cooking pan, is used to say "fried" and can be applied to
many other foods.
- Skordalia: thick garlic and potato puree, usually
accompanies deep fried fish/cod (bakaliaros skordalia, i.e. fried
battered cod with garlic dip, a very popular dish).
- Spanakopita: spinach, feta
cheese (sometimes in
combination with (mizithra=ricotta cheese), onions or scallions, egg and seasoning wrapped in phyllo pastry in a
form of a pie.
- Taramosalata (from Turkish tarama, roe): fish roe mixed
with boiled potatoes or moistened breadcrumbs, olive oil and lemon juice.
- Tzatziki: yogurt with cucumber and garlic puree, used
as a dip. Served
with warm pita bread.
- Tyropita: a white cheese (usually feta) pie
with phyllo pastry. When yellow cheese (usually kasseri) is used, it is called Kasseropita.
Soups
- Bourou-bourou, a vegetable and pasta soup from the island of Corfu.
- Fakes, a lentil soup, usually served with vinegar and olive oil.
- Fasolada, a bean soup defined in many cookery books as
the traditional Greek dish, sometimes even called "the "national
food of the Greeks". It is made of beans, tomatoes, carrot, celery and
a generous amount of olive oil usually served with a variety of salty side
dishes.
- Kotosoupa (chicken soup), usually thickened with avgolemono.
- Kremidosoupa, onion
soup served with sprinkled cheese.
- Magiritsa, the traditional Easter soup made with lamb
offal, thickened with avgolemono.
- Patsas, a tripe soup.
- Psarosoupa 'fish soup' can be made with a variety of fish,
and several kinds of vegetables (carrots, parsley, celery, potatoes, onion), several varieties include the
classic kakavia which is drizzled with olive oil.
- Revithia, a chickpea soup.
- Trahana soup, made from a dried grain-dairy substance.
Vegetarian main dishes
- Anginares a la Polita: artichokes with olive oil.
- Arakas me anginares:
oven-baked fresh peas with
artichokes.
- Bamies: okra with
tomato sauce (sometimes with potatoes or during non-fasting times with
chicken/lamb).
- Briám: an
oven-baked ratatouille of summer vegetables based on sliced potatoes
and zucchini in olive oil. Usually includes eggplant, tomatoes, onions,
and ample aromatic herbs and seasonings.
- Domatokeftedes:
tomato fritters with mint, fried in olive oil and typically served with
fava (split-pea paste). Mainly a Cycladic island dish.
- Fasolakia: fresh
green beans stewed with potatoes, zucchini and tomato sauce.
- Ghemista, baked stuffed vegetables. Usually tomatoes,
peppers, or other vegetables hollowed out and baked with a rice-and-herb
filling or minced meat.
- Gigandes plaki: baked
beans with tomato sauce and
various herbs. Often made spicy with various
peppers.
- Horta
(greens), already mentioned in the appetizers section, are quite often
consumed as a light main meal, with boiled potatoes and bread.
- Kinteata, a dish from Pontos
cuisine, made from boiled young nettles.
- Lachanodolmades: cabbage rolls, stuffed with rice and sometimes
meat, spiced with various herbs and served with avgolemono sauce or simmered in a light tomato broth.
- Lachanorizo, cabbage with rice.
- Prassorizo, leeks with rice.
- Spanakorizo, spinach and rice stew cooked in lemon and
olive-oil sauce.
Meat and seafood dishes
- Apáki: a
famous Cretan specialty; lean pork marinated in vinegar, then smoked with aromatic herbs and shrubs, and
packed in salt.
- Astakos: lobster.
- Astakomacaronada: spaghetti
with lobster.
- Atherina: fried smelts.
- Chtapodi sti schara:
grilled octopus in vinegar, oil and oregano. Accompanied by ouzo.
- Fagkri sti schara: grilled red porgy.
- Gavros: fried
or marinated anchovy.
- Giouvetsi: lamb or veal baked in a clay pot with kritharaki
(orzo) and tomatoes.
- Gopes tiganites: fried bogues.
- Gyros: meat (usually pork or chicken) roasted on a
vertically turning spit and served with sauce (often tzatziki) and garnishes (tomato, onions) on pita bread, or served as a sandwich wrapped in pita bread
together with tomatoes, onions, tzatziki and tomato sauce; a popular fast food.
- Hilopites pasta with chicken: savory chicken is mixed with "Hilopites" or cut up tile-shaped pasta in a spiced tomato sauce.
- Kalamari: squid, most often fried or stuffed with rice.
- Kleftiko:
literally meaning "in the style of the Klephtes", this is lamb slow-baked on the bone,
first marinated in garlic and lemon juice, originally cooked in
a pit oven. It is said that the Klephtes, bandits of the countryside who
did not have flocks of their own, would steal lambs or goats and cook the
meat in a sealed pit to avoid the smoke being seen.
- Keftedakia, fried meatballs.
- Loukaniko, sausage
- Macaronada: classic spaghetti.
- Moussaka : an oven-baked layer dish: ground meat and eggplant casserole, topped with a savory custard which is
then browned in the oven. There are other variations besides eggplant, such
as zucchini or rice, but the eggplant version, melitzánes
moussaká is by far the most popular. The papoutsákia
("little shoes") variant is essentially the same dish, with the
meat and custard layered inside hollowed, sauteéd eggplants.
- Barbounia: red
mullets.
- Bifteki:
Ground beef burgers either baked, fried or grilled.
- Mydia: mussels.
- Oven-baked lamb
with potatoes (Αρνί στο φούρνο με πατάτες). One of the most common "Sunday" dishes.
There are many variations with additional ingredients.
- Oven-baked chicken with potatoes (Κοτόπουλο στο φούρνο με πατάτες). Another common Sunday dish.
- Paidakia:
grilled lamb chops with lemon, oregano, salt and pepper.
- Pastitsio: an oven-baked layer dish: Bechamel sauce top, then pasta in the middle and ground meat
cooked with tomato sauce at the bottom.
- Pork with celery (hirino
me selino/hirino selinato).
- Savridia: mackerels oven-baked or fried.
- Soupia me melani: cuttlefish cooked in its ink.
- Soutzoukakia Smyrneika (Smyrna
meatballs): long shaped meatballs with cumin, cinnamon and garlic and boiled in tomato sauce (sometimes
with whole olives). Often served with rice or mashed potatoes.
- Souvlaki: (lit: "skewer") grilled small pieces
of meat (usually pork but also chicken or lamb) served on the skewer for
eating out of hand, or served as a sandwich wrapped in pita bread together with tomatoes, onions, tzatziki and/or tomato sauce; a popular fast food, also
called kalamaki (small reed) mainly in Athens.
- Spetsofai: a
stew of country sausage, green mild peppers, onions and wine. Originates from Pelion.
- Stifado:
rabbit or hare stew with pearl onions, vinegar, red wine and cinnamon. Beef can be substituted for
game.
- Xiphias: swordfish.
- Yiouvarlakia: meatballs soup with egg-lemon sauce.
- Strapatsada: eggs scrambled in olive oil and fresh tomato
puree, seasoned with salt, pepper and oregano. Often includes feta cheese.
Sweets
- Amygdalotá or pastéli
exist in many varieties throughout Greece and Cyprus, and are especially
popular in the islands. They consist of powdered blanched almonds,
confectioner's sugar and rose water, molded in various shapes and sizes.
They are snow-white and are considered wedding and baptismal desserts.
- Finikia, cookie topped with chopped nuts.
- Baklava, phyllo pastry layers filled with nuts and
drenched in honey.
- Diplahs, a Christmas and wedding
delicacy, made of paper-thin, sheet-like dough which is cut in large
squares and dipped in a swirling fashion in a pot of hot olive oil for a
few seconds. As the dough fries, it stiffens into a helical tube; it is
then removed immediately and sprinkled with honey and crushed walnuts.[16]
- Galaktoboureko, custard baked between layers of phyllo, and then soaked
with lemon-scented honey syrup. The name derives from the Greek
"gala"(γάλα), meaning milk, and from the Turkish börek, meaning filled, thus meaning "filled with
milk."
- Halva, a commercial version consisting of a nougat of
sesame with almonds or cacao and a homemade version with semolina and
syrup.
- Karidopita, a cake of crushed walnuts,
soaked or not in syrup.
- Koulourakia, butter or olive-oil cookies.
- Kourabiedes, Christmas cookies made by kneading flour,
butter and crushed roasted almonds, then generously dusted with powdered
sugar.
- Loukoumades, similar to small crusty donuts, loukoumades are
essentially fried balls of dough drenched in honey and sprinkled with
cinnamon, typically served with crushed walnuts.
- Loukoumi is a confection made from starch and sugar,
essentially it is from Turkey known as the Turkish delight. A variation
from Serres is called Akanés. Loukoúmia are flavored with various
fruit flavors, with rose water considered the most prized.
- Melomakarona, "honey macaroons", Christmas cookies soaked with a syrup of
diluted honey (méli in Greek) and then sprinkled with crushed
walnuts.
- Milopita, apple
pie with cinnamon and powdered sugar.
- Moustalevria, a flour and grape must flan.
- Moustokouloura,
cookies of flour kneaded with fresh grape juice (must)
instead of water.
- Rizogalo
("rice-milk") is rice pudding.
- Spoon sweets (γλυκά του κουταλιού) of various fruits, ripe or unripe, or green
unripe nuts. Spoon sweets are essentially marmalade except that the fruit
are boiled whole or in large chunks covered in the fruit's made syrup.
- Tsoureki, a traditional Christmas and Easter sweet bread
also known as 'Lambropsomo' (Easter bread), flavored with Chios mastic and
"mahlepi",
the intensely aromatic extract of the stone of the St. Lucie Cherry.
- Vasilopita, Saint Basil's cake or King's cake, traditional
only for New Year's Day. Vasilopites are baked with a coin inside,
and whoever gets the coin in their slice are considered blessed with good
luck for the whole year.
- Yiaourti, Yogurt with honey and walnuts.
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